SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 7 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in London (GMT+01:00) time
  • Sleep Overview

    Time Asleep

    6h 17m

    Increased by 1h 22m

    Awakenings

    72

    Increased by 14

    Time to Fall Asleep

    7m

    Increased by 4m

    Bedtime

    12:50 am

    Decreased by 1h 14m

    Time Awake

    1h 15m

    Decreased by 12m

    Time in REM

    56m

    Increased by 18m

    Time in Core

    4h 42m

    Increased by 1h 11m

    Time in Deep Sleep

    40m

    Decreased by 7m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    73

    Decreased by 4

    Average HR

    67

    HR Range

    47 - 105

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 45m 53s
    Time < 90% 7m 17s
    Drops >= 3% 98
    Drops >= 4% 79
    Drops/hour 3% 12.62
    Drops/hour 4% 10.17
    Lowest SpO2 83%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 45m 29s 74.2%
    90–94% 1h 53m 8s 24.3%
    85–89% 6m 59s 1.5%
    80–84% 18s 0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage