August 1, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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4h 55m
Decreased by 3h 12m
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Aug 1st 4h 55m
Jul 31st 8h 7m
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Awakenings
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58
Decreased by 18
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Aug 1st 58
Jul 31st 76
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Time to Fall Asleep
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3m
Decreased by 30m
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Aug 1st 3m
Jul 31st 33m
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Bedtime
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2:04 am
Increased by 2h 6m
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Aug 1st 2:04 am
Jul 31st 11:58 pm
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Time Awake
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1h 27m
Increased by 3m
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Aug 1st 1h 27m
Jul 31st 1h 24m
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Time in REM
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38m
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Aug 1st 38m
Jul 31st 38m
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Time in Core
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3h 31m
Decreased by 2h 52m
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Aug 1st 3h 31m
Jul 31st 6h 22m
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Time in Deep Sleep
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47m
Decreased by 20m
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Aug 1st 47m
Jul 31st 1h 7m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Aug 1st 96.0
Jul 29th 95.0
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O2 Score
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77
Increased by 2
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Aug 1st 77
Jul 29th 75
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Average HR
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67
Decreased by 9
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Aug 1st 67
Jul 29th 76
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HR Range
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51 - 111
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O2 statistics
O2 Ring
O2 statistics Duration 6h 37m 51s Time < 90% 3m 36s Drops >= 3% 76 Drops >= 4% 52 Drops/hour 3% 11.46 Drops/hour 4% 7.84 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 29m 50s 82.9% 90–94% 1h 4m 26s 16.2% 85–89% 3m 36s 0.9% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage