July 29, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 31m
Decreased by 1h 10m
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Jul 29th 5h 31m
Jul 28th 6h 41m
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Awakenings
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59
Decreased by 15
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Jul 29th 59
Jul 28th 74
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Time to Fall Asleep
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4m
Decreased by 2m
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Jul 29th 4m
Jul 28th 6m
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Bedtime
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1:42 am
Increased by 51m
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Jul 29th 1:42 am
Jul 28th 12:51 am
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Time Awake
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1h 36m
Decreased by 33m
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Jul 29th 1h 36m
Jul 28th 2h 9m
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Time in REM
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55m
Decreased by 41m
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Jul 29th 55m
Jul 28th 1h 36m
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Time in Core
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4h 1m
Decreased by 26m
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Jul 29th 4h 1m
Jul 28th 4h 26m
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Time in Deep Sleep
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36m
Decreased by 4m
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Jul 29th 36m
Jul 28th 40m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Jul 29th 95.0
Jul 28th 96.0
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O2 Score
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75
Decreased by 7
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Jul 29th 75
Jul 28th 82
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Average HR
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76
Increased by 2
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Jul 29th 76
Jul 28th 74
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HR Range
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58 - 130
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O2 statistics
O2 Ring
O2 statistics Duration 7h 14m 43s Time < 90% 5m 49s Drops >= 3% 99 Drops >= 4% 70 Drops/hour 3% 13.66 Drops/hour 4% 9.66 Lowest SpO2 74% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 47m 50s 80.0% 90–94% 1h 21m 5s 18.7% 85–89% 4m 1s 0.9% 80–84% 1m 19s 0.3% 75–79% 27s 0.1% Below 75% 2s <0.1% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage