July 28, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 41m
Increased by 8m
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Jul 28th 6h 41m
Jul 27th 6h 34m
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Awakenings
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74
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Jul 28th 74
Jul 27th 74
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Time to Fall Asleep
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6m
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Jul 28th 6m
Jul 27th 5m
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Bedtime
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12:51 am
Increased by 41m
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Jul 28th 12:51 am
Jul 27th 12:10 am
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Time Awake
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2h 9m
Increased by 22m
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Jul 28th 2h 9m
Jul 27th 1h 48m
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Time in REM
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1h 36m
Increased by 16m
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Jul 28th 1h 36m
Jul 27th 1h 20m
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Time in Core
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4h 26m
Decreased by 7m
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Jul 28th 4h 26m
Jul 27th 4h 33m
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Time in Deep Sleep
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40m
Decreased by 1m
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Jul 28th 40m
Jul 27th 41m
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O2 Ring
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Average SpO2
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96.0
Decreased by 1.0
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Jul 28th 96.0
Jul 27th 97.0
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O2 Score
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82
Decreased by 11
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Jul 28th 82
Jul 27th 93
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Average HR
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74
Increased by 8
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Jul 28th 74
Jul 27th 66
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HR Range
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49 - 105
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O2 statistics
O2 Ring
O2 statistics Duration 9h 13m 50s Time < 90% 1m 24s Drops >= 3% 93 Drops >= 4% 56 Drops/hour 3% 10.08 Drops/hour 4% 6.07 Lowest SpO2 74% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 48m 44s 84.6% 90–94% 1h 23m 43s 15.1% 85–89% 1m 8s 0.2% 80–84% 9s <0.1% 75–79% 5s <0.1% Below 75% 2s <0.1% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage