July 27, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 34m
Decreased by 14m
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Jul 27th 6h 34m
Jul 26th 6h 48m
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Awakenings
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74
Increased by 6
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Jul 27th 74
Jul 26th 68
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Time to Fall Asleep
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5m
Decreased by 2m
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Jul 27th 5m
Jul 26th 7m
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Bedtime
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12:10 am
Decreased by 28m
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Jul 27th 12:10 am
Jul 26th 12:38 am
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Time Awake
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1h 48m
Increased by 6m
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Jul 27th 1h 48m
Jul 26th 1h 42m
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Time in REM
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1h 20m
Increased by 15m
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Jul 27th 1h 20m
Jul 26th 1h 5m
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Time in Core
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4h 33m
Decreased by 34m
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Jul 27th 4h 33m
Jul 26th 5h 7m
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Time in Deep Sleep
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41m
Increased by 5m
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Jul 27th 41m
Jul 26th 36m
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O2 Ring
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Average SpO2
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97.0
Increased by 1.0
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Jul 27th 97.0
Jul 26th 96.0
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O2 Score
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93
Increased by 19
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Jul 27th 93
Jul 26th 74
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Average HR
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66
Decreased by 3
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Jul 27th 66
Jul 26th 69
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HR Range
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48 - 150
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O2 statistics
O2 Ring
O2 statistics Duration 8h 20m 2s Time < 90% 24s Drops >= 3% 43 Drops >= 4% 14 Drops/hour 3% 5.16 Drops/hour 4% 1.68 Lowest SpO2 83% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 56m 40s 95.3% 90–94% 22m 59s 4.6% 85–89% 20s 0.1% 80–84% 4s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage