SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 7 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in London (GMT+01:00) time
  • Sleep Overview

    Time Asleep

    6h 48m

    Increased by 30m

    Awakenings

    68

    Decreased by 8

    Time to Fall Asleep

    7m

    Increased by 3m

    Bedtime

    12:38 am

    Decreased by 19m

    Time Awake

    1h 42m

    Decreased by 18m

    Time in REM

    1h 5m

    Increased by 11m

    Time in Core

    5h 7m

    Increased by 31m

    Time in Deep Sleep

    36m

    Decreased by 12m

  • O2 Ring

    Average SpO2

    96.0

    O2 Score

    74

    Decreased by 11

    Average HR

    69

    Decreased by 4

    HR Range

    49 - 108

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 37m 22s
    Time < 90% 11m 54s
    Drops >= 3% 74
    Drops >= 4% 66
    Drops/hour 3% 8.58
    Drops/hour 4% 7.65
    Lowest SpO2 80%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 19m 45s 85.0%
    90–94% 1h 5m 44s 12.7%
    85–89% 11m 16s 2.2%
    80–84% 38s 0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage