July 25, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 18m
Decreased by 3h 22m
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Jul 25th 6h 18m
Jul 24th 9h 39m
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Awakenings
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76
Increased by 29
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Jul 25th 76
Jul 24th 47
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Time to Fall Asleep
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4m
Decreased by 3m
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Jul 25th 4m
Jul 24th 7m
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Bedtime
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12:57 am
Decreased by 30m
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Jul 25th 12:57 am
Jul 24th 1:27 am
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Time Awake
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2h
Decreased by 43m
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Jul 25th 2h
Jul 24th 2h 42m
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Time in REM
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54m
Decreased by 48m
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Jul 25th 54m
Jul 24th 1h 42m
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Time in Core
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4h 36m
Decreased by 2h 41m
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Jul 25th 4h 36m
Jul 24th 7h 17m
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Time in Deep Sleep
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48m
Increased by 8m
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Jul 25th 48m
Jul 24th 40m
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O2 Ring
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Average SpO2
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96.0
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Jul 25th 96.0
Jul 24th 96.0
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O2 Score
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85
Increased by 2
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Jul 25th 85
Jul 24th 83
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Average HR
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73
Decreased by 4
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Jul 25th 73
Jul 24th 77
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HR Range
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53 - 106
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O2 statistics
O2 Ring
O2 statistics Duration 8h 23m 48s Time < 90% 2m 16s Drops >= 3% 61 Drops >= 4% 37 Drops/hour 3% 7.26 Drops/hour 4% 4.41 Lowest SpO2 83% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 9m 35s 85.3% 90–94% 1h 11m 58s 14.3% 85–89% 2m 3s 0.4% 80–84% 13s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage