July 24, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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9h 39m
Increased by 4h 19m
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Jul 24th 9h 39m
Jul 23rd 5h 20m
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Awakenings
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47
Decreased by 14
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Jul 24th 47
Jul 23rd 61
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Time to Fall Asleep
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7m
Increased by 3m
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Jul 24th 7m
Jul 23rd 5m
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Bedtime
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1:27 am
Increased by 1h 3m
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Jul 24th 1:27 am
Jul 23rd 12:24 am
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Time Awake
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2h 42m
Increased by 1h 19m
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Jul 24th 2h 42m
Jul 23rd 1h 23m
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Time in REM
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1h 42m
Increased by 1h 5m
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Jul 24th 1h 42m
Jul 23rd 37m
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Time in Core
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7h 17m
Increased by 3h 10m
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Jul 24th 7h 17m
Jul 23rd 4h 7m
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Time in Deep Sleep
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40m
Increased by 4m
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Jul 24th 40m
Jul 23rd 36m
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O2 Ring
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Average SpO2
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96.0
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Jul 24th 96.0
Jul 23rd 96.0
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O2 Score
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83
Decreased by 9
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Jul 24th 83
Jul 23rd 92
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Average HR
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77
Increased by 2
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Jul 24th 77
Jul 23rd 75
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HR Range
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58 - 116
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O2 statistics
O2 Ring
O2 statistics Duration 6h 14m 28s Time < 90% 1m 12s Drops >= 3% 50 Drops >= 4% 39 Drops/hour 3% 8.01 Drops/hour 4% 6.25 Lowest SpO2 82% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 15m 37s 84.3% 90–94% 57m 41s 15.4% 85–89% 1m 2s 0.3% 80–84% 10s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage