July 23, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 20m
Decreased by 1h 25m
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Jul 23rd 5h 20m
Jul 22nd 6h 45m
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Awakenings
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61
Decreased by 36
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Jul 23rd 61
Jul 22nd 97
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Time to Fall Asleep
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5m
Decreased by 3m
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Jul 23rd 5m
Jul 22nd 8m
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Bedtime
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12:24 am
Increased by 10m
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Jul 23rd 12:24 am
Jul 22nd 12:14 am
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Time Awake
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1h 23m
Increased by 7m
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Jul 23rd 1h 23m
Jul 22nd 1h 16m
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Time in REM
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37m
Decreased by 14m
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Jul 23rd 37m
Jul 22nd 51m
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Time in Core
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4h 7m
Decreased by 1h 12m
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Jul 23rd 4h 7m
Jul 22nd 5h 19m
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Time in Deep Sleep
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36m
Increased by 1m
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Jul 23rd 36m
Jul 22nd 35m
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O2 Ring
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Average SpO2
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96.0
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Jul 23rd 96.0
Jul 22nd 96.0
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O2 Score
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92
Increased by 9
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Jul 23rd 92
Jul 22nd 83
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Average HR
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75
Increased by 1
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Jul 23rd 75
Jul 22nd 74
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HR Range
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61 - 104
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O2 statistics
O2 Ring
O2 statistics Duration 2h 59m 52s Time < 90% 20s Drops >= 3% 18 Drops >= 4% 8 Drops/hour 3% 6.0 Drops/hour 4% 2.67 Lowest SpO2 85% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 2h 45m 35s 92.1% 90–94% 13m 58s 7.8% 85–89% 20s 0.2% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage