July 22, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 45m
Increased by 1h 7m
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Jul 22nd 6h 45m
Jul 21st 5h 39m
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Awakenings
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97
Increased by 34
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Jul 22nd 97
Jul 21st 63
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Time to Fall Asleep
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8m
Decreased by 2m
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Jul 22nd 8m
Jul 21st 9m
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Bedtime
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12:14 am
Decreased by 33m
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Jul 22nd 12:14 am
Jul 21st 12:47 am
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Time Awake
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1h 16m
Decreased by 18m
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Jul 22nd 1h 16m
Jul 21st 1h 34m
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Time in REM
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51m
Decreased by 31m
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Jul 22nd 51m
Jul 21st 1h 22m
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Time in Core
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5h 19m
Increased by 1h 33m
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Jul 22nd 5h 19m
Jul 21st 3h 46m
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Time in Deep Sleep
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35m
Increased by 4m
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Jul 22nd 35m
Jul 21st 31m
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O2 Ring
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Average SpO2
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96.0
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Jul 22nd 96.0
Jul 21st 96.0
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O2 Score
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83
Decreased by 8
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Jul 22nd 83
Jul 21st 91
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Average HR
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74
Decreased by 1
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Jul 22nd 74
Jul 21st 75
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HR Range
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52 - 123
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O2 statistics
O2 Ring
O2 statistics Duration 7h 55m 50s Time < 90% 3m 1s Drops >= 3% 47 Drops >= 4% 31 Drops/hour 3% 5.93 Drops/hour 4% 3.91 Lowest SpO2 78% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 5m 48s 89.5% 90–94% 47m 2s 9.9% 85–89% 2m 25s 0.5% 80–84% 32s 0.1% 75–79% 4s <0.1% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage