July 19, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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7h 1m
Increased by 1h 44m
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Jul 19th 7h 1m
Jul 18th 5h 18m
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Awakenings
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61
Increased by 9
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Jul 19th 61
Jul 18th 52
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Time to Fall Asleep
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6m
Decreased by 3m
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Jul 19th 6m
Jul 18th 8m
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Bedtime
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12:24 am
Decreased by 1h 15m
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Jul 19th 12:24 am
Jul 18th 1:39 am
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Time Awake
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1h 52m
Decreased by 9m
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Jul 19th 1h 52m
Jul 18th 2h 1m
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Time in REM
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1h 23m
Increased by 47m
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Jul 19th 1h 23m
Jul 18th 37m
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Time in Core
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5h 1m
Increased by 1h 20m
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Jul 19th 5h 1m
Jul 18th 3h 41m
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Time in Deep Sleep
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38m
Decreased by 23m
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Jul 19th 38m
Jul 18th 1h
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Average SpO2
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96.0
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Jul 19th 96.0
Jul 18th 96.0
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O2 Score
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77
Decreased by 7
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Jul 19th 77
Jul 18th 84
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Average HR
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67
Decreased by 2
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Jul 19th 67
Jul 18th 69
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HR Range
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49 - 100
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O2 statistics
O2 Ring
O2 statistics Duration 8h 58m 56s Time < 90% 7m 47s Drops >= 3% 86 Drops >= 4% 52 Drops/hour 3% 9.57 Drops/hour 4% 5.79 Lowest SpO2 81% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 56m 58s 88.5% 90–94% 54m 12s 10.1% 85–89% 7m 13s 1.3% 80–84% 34s 0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage