July 18, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 18m
Decreased by 42m
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Jul 18th 5h 18m
Jul 17th 6h
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Awakenings
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52
Decreased by 30
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Jul 18th 52
Jul 17th 82
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Time to Fall Asleep
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8m
Decreased by 5m
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Jul 18th 8m
Jul 17th 13m
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Bedtime
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1:39 am
Increased by 1h 9m
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Jul 18th 1:39 am
Jul 17th 12:30 am
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Time Awake
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2h 1m
Decreased by 20m
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Jul 18th 2h 1m
Jul 17th 2h 20m
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Time in REM
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37m
Increased by 11m
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Jul 18th 37m
Jul 17th 26m
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Time in Core
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3h 41m
Decreased by 1h 28m
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Jul 18th 3h 41m
Jul 17th 5h 9m
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Time in Deep Sleep
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1h
Increased by 35m
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Jul 18th 1h
Jul 17th 25m
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-
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Average SpO2
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96.0
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Jul 18th 96.0
Jul 17th 96.0
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O2 Score
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84
Decreased by 3
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Jul 18th 84
Jul 17th 87
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Average HR
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69
Decreased by 3
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Jul 18th 69
Jul 17th 72
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HR Range
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50 - 98
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O2 statistics
O2 Ring
O2 statistics Duration 7h 18m 39s Time < 90% 1m 41s Drops >= 3% 62 Drops >= 4% 46 Drops/hour 3% 8.48 Drops/hour 4% 6.29 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 27m 88.2% 90–94% 49m 59s 11.4% 85–89% 1m 41s 0.4% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage