July 17, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h
Decreased by 2h 1m
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Jul 17th 6h
Jul 16th 8h
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Awakenings
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82
Increased by 28
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Jul 17th 82
Jul 16th 54
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Time to Fall Asleep
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13m
Increased by 9m
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Jul 17th 13m
Jul 16th 5m
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Bedtime
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12:30 am
Increased by 40m
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Jul 17th 12:30 am
Jul 16th 11:50 pm
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Time Awake
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2h 20m
Increased by 1h 27m
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Jul 17th 2h 20m
Jul 16th 53m
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Time in REM
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26m
Decreased by 1h 47m
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Jul 17th 26m
Jul 16th 2h 13m
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Time in Core
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5h 9m
Decreased by 20m
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Jul 17th 5h 9m
Jul 16th 5h 29m
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Time in Deep Sleep
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25m
Increased by 6m
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Jul 17th 25m
Jul 16th 19m
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-
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Average SpO2
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96.0
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Jul 17th 96.0
Jul 16th 96.0
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O2 Score
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87
Increased by 4
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Jul 17th 87
Jul 16th 83
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Average HR
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72
Increased by 3
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Jul 17th 72
Jul 16th 69
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HR Range
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56 - 119
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O2 statistics
O2 Ring
O2 statistics Duration 8h 24m 59s Time < 90% 1m 32s Drops >= 3% 54 Drops >= 4% 32 Drops/hour 3% 6.42 Drops/hour 4% 3.8 Lowest SpO2 86% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 20m 41s 87.3% 90–94% 1h 2m 47s 12.4% 85–89% 1m 32s 0.3% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage