July 16, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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8h
Increased by 48m
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Jul 16th 8h
Jul 15th 7h 12m
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Awakenings
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54
Decreased by 31
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Jul 16th 54
Jul 15th 85
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Time to Fall Asleep
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5m
Decreased by 9m
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Jul 16th 5m
Jul 15th 14m
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Bedtime
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11:50 pm
Decreased by 1h 29m
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Jul 16th 11:50 pm
Jul 15th 1:19 am
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Time Awake
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53m
Increased by 9m
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Jul 16th 53m
Jul 15th 44m
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Time in REM
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2h 13m
Increased by 1h 14m
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Jul 16th 2h 13m
Jul 15th 59m
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Time in Core
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5h 29m
Decreased by 18m
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Jul 16th 5h 29m
Jul 15th 5h 46m
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Time in Deep Sleep
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19m
Decreased by 8m
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Jul 16th 19m
Jul 15th 27m
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-
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Average SpO2
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96.0
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Jul 16th 96.0
Jul 15th 96.0
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O2 Score
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83
Decreased by 10
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Jul 16th 83
Jul 15th 93
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Average HR
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69
Increased by 1
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Jul 16th 69
Jul 15th 68
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HR Range
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53 - 105
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O2 statistics
O2 Ring
O2 statistics Duration 8h 24m 37s Time < 90% 2m 28s Drops >= 3% 49 Drops >= 4% 41 Drops/hour 3% 5.83 Drops/hour 4% 4.87 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 5m 3s 84.2% 90–94% 1h 17m 7s 15.3% 85–89% 2m 28s 0.5% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage