July 15, 2025
O2 Ring
Daniel’s Account
-
Sleep Overview
-
Time Asleep
-
7h 12m
Increased by 22m
-
Jul 15th 7h 12m
Jul 14th 6h 50m
-
Awakenings
-
85
Increased by 57
-
Jul 15th 85
Jul 14th 28
-
Time to Fall Asleep
-
14m
Increased by 14m
-
Jul 15th 14m
Jul 14th 0m
-
Bedtime
-
1:19 am
Increased by 47m
-
Jul 15th 1:19 am
Jul 14th 12:32 am
-
Time Awake
-
44m
Decreased by 1h 3m
-
Jul 15th 44m
Jul 14th 1h 48m
-
Time in REM
-
59m
Increased by 33m
-
Jul 15th 59m
Jul 14th 26m
-
Time in Core
-
5h 46m
Decreased by 38m
-
Jul 15th 5h 46m
Jul 14th 6h 25m
-
Time in Deep Sleep
-
27m
Increased by 27m
-
Jul 15th 27m
Jul 14th 0m
-
-
-
Average SpO2
-
96.0
Increased by 1.0
-
Jul 15th 96.0
Jul 14th 95.0
-
O2 Score
-
93
Increased by 19
-
Jul 15th 93
Jul 14th 74
-
Average HR
-
68
Decreased by 3
-
Jul 15th 68
Jul 14th 71
-
HR Range
-
51 - 176
-
-
O2 statistics
O2 Ring
O2 statistics Duration 7h 31m 10s Time < 90% 30s Drops >= 3% 30 Drops >= 4% 16 Drops/hour 3% 3.99 Drops/hour 4% 2.13 Lowest SpO2 75% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 52m 40s 91.5% 90–94% 38m 1s 8.4% 85–89% 16s 0.1% 80–84% 9s <0.1% 75–79% 5s <0.1% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage