SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 7 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in London (GMT+01:00) time
  • Sleep Overview

    Time Asleep

    6h 50m

    Increased by 5m

    Awakenings

    28

    Increased by 4

    Time to Fall Asleep

    0m

    Bedtime

    12:32 am

    Decreased by 44m

    Time Awake

    1h 48m

    Increased by 43m

    Time in REM

    26m

    Increased by 16m

    Time in Core

    6h 25m

    Decreased by 12m

    Time in Deep Sleep

    0m

  • Average SpO2

    95.0

    O2 Score

    74

    Decreased by 4

    Average HR

    71

    Increased by 3

    HR Range

    54 - 148

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 45m 18s
    Time < 90% 8m 27s
    Drops >= 3% 112
    Drops >= 4% 90
    Drops/hour 3% 14.44
    Drops/hour 4% 11.61
    Lowest SpO2 83%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 30m 27s 71.0%
    90–94% 2h 6m 25s 27.2%
    85–89% 7m 52s 1.7%
    80–84% 35s 0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage