July 13, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 46m
Increased by 36m
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Jul 13th 6h 46m
Jul 12th 6h 10m
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Awakenings
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24
Increased by 12
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Jul 13th 24
Jul 12th 12
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Time to Fall Asleep
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0m
Decreased by 2m
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Jul 13th 0m
Jul 12th 2m
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Bedtime
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1:16 am
Increased by 13h 11m
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Jul 13th 1:16 am
Jul 12th 12:05 pm
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Time Awake
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1h 5m
Increased by 29m
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Jul 13th 1h 5m
Jul 12th 37m
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Time in REM
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10m
Decreased by 9m
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Jul 13th 10m
Jul 12th 18m
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Time in Core
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6h 36m
Increased by 59m
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Jul 13th 6h 36m
Jul 12th 5h 37m
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Time in Deep Sleep
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0m
Decreased by 15m
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Jul 13th 0m
Jul 12th 15m
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-
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Average SpO2
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95.0
Decreased by 1.0
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Jul 13th 95.0
Jul 12th 96.0
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O2 Score
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78
Decreased by 3
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Jul 13th 78
Jul 12th 81
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Average HR
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68
Decreased by 6
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Jul 13th 68
Jul 12th 74
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HR Range
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45 - 109
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O2 statistics
O2 Ring
O2 statistics Duration 8h 18m 39s Time < 90% 2m 54s Drops >= 3% 85 Drops >= 4% 53 Drops/hour 3% 10.23 Drops/hour 4% 6.38 Lowest SpO2 57% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 22m 19s 76.7% 90–94% 1h 53m 27s 22.8% 85–89% 2m 36s 0.5% 80–84% 3s <0.1% 75–79% 1s <0.1% Below 75% 14s <0.1% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage