July 12, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 10m
Decreased by 28m
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Jul 12th 6h 10m
Jul 11th 6h 38m
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Awakenings
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12
Decreased by 28
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Jul 12th 12
Jul 11th 40
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Time to Fall Asleep
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2m
Increased by 2m
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Jul 12th 2m
Jul 11th 0m
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Bedtime
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12:05 pm
Decreased by 12h 26m
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Jul 12th 12:05 pm
Jul 11th 12:30 am
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Time Awake
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37m
Decreased by 1h 37m
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Jul 12th 37m
Jul 11th 2h 13m
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Time in REM
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18m
Decreased by 1m
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Jul 12th 18m
Jul 11th 19m
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Time in Core
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5h 37m
Decreased by 40m
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Jul 12th 5h 37m
Jul 11th 6h 17m
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Time in Deep Sleep
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15m
Increased by 13m
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Jul 12th 15m
Jul 11th 2m
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-
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Average SpO2
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96.0
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Jul 12th 96.0
Jul 10th 96.0
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O2 Score
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81
Increased by 2
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Jul 12th 81
Jul 10th 79
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Average HR
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74
Increased by 4
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Jul 12th 74
Jul 10th 70
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HR Range
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48 - 109
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O2 statistics
O2 Ring
O2 statistics Duration 6h 59s Time < 90% 2m 36s Drops >= 3% 58 Drops >= 4% 39 Drops/hour 3% 9.64 Drops/hour 4% 6.48 Lowest SpO2 80% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 52m 57s 81.1% 90–94% 1h 5m 27s 18.1% 85–89% 2m 27s 0.7% 80–84% 9s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage