July 10, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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3h 32m
Decreased by 25m
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Jul 10th 3h 32m
Jul 9th 3h 57m
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Awakenings
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24
Decreased by 3
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Jul 10th 24
Jul 9th 27
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Time to Fall Asleep
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0m
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Jul 10th 0m
Jul 9th 0m
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Bedtime
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1:07 am
Decreased by 30m
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Jul 10th 1:07 am
Jul 9th 1:37 am
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Time Awake
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4h 9m
Increased by 1h 30m
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Jul 10th 4h 9m
Jul 9th 2h 40m
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Time in REM
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28m
Increased by 25m
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Jul 10th 28m
Jul 9th 3m
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Time in Core
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3h 5m
Decreased by 50m
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Jul 10th 3h 5m
Jul 9th 3h 54m
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Time in Deep Sleep
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0m
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Jul 10th 0m
Jul 9th 0m
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-
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Average SpO2
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96.0
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Jul 10th 96.0
Jul 9th 96.0
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O2 Score
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79
Decreased by 16
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Jul 10th 79
Jul 9th 95
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Average HR
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70
Decreased by 4
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Jul 10th 70
Jul 9th 74
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HR Range
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51 - 117
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O2 statistics
O2 Ring
O2 statistics Duration 8h 35m 53s Time < 90% 2m 3s Drops >= 3% 75 Drops >= 4% 50 Drops/hour 3% 8.72 Drops/hour 4% 5.82 Lowest SpO2 83% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 59m 50s 81.4% 90–94% 1h 34m 1s 18.2% 85–89% 1m 56s 0.4% 80–84% 7s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage