July 9, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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3h 57m
Decreased by 4h 21m
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Jul 9th 3h 57m
Jul 8th 8h 18m
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Awakenings
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27
Decreased by 7
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Jul 9th 27
Jul 8th 34
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Time to Fall Asleep
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0m
Decreased by 1h 8m
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Jul 9th 0m
Jul 8th 1h 8m
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Bedtime
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1:37 am
Increased by 2h 12m
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Jul 9th 1:37 am
Jul 8th 11:25 pm
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Time Awake
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2h 40m
Increased by 14m
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Jul 9th 2h 40m
Jul 8th 2h 25m
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Time in REM
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3m
Decreased by 8m
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Jul 9th 3m
Jul 8th 11m
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Time in Core
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3h 54m
Decreased by 4h 13m
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Jul 9th 3h 54m
Jul 8th 8h 7m
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Time in Deep Sleep
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0m
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Jul 9th 0m
Jul 8th 0m
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-
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Average SpO2
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96.0
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Jul 9th 96.0
Jul 8th 96.0
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O2 Score
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95
Increased by 13
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Jul 9th 95
Jul 8th 82
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Average HR
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74
Increased by 4
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Jul 9th 74
Jul 8th 70
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HR Range
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55 - 150
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O2 statistics
O2 Ring
O2 statistics Duration 7h 8m 20s Time < 90% 6s Drops >= 3% 22 Drops >= 4% 10 Drops/hour 3% 3.08 Drops/hour 4% 1.4 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 17m 34s 88.1% 90–94% 50m 41s 11.8% 85–89% 6s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage