July 8, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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8h 18m
Increased by 36m
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Jul 8th 8h 18m
Jul 7th 7h 42m
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Awakenings
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34
Increased by 8
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Jul 8th 34
Jul 7th 26
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Time to Fall Asleep
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1h 8m
Increased by 34m
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Jul 8th 1h 8m
Jul 7th 34m
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Bedtime
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11:25 pm
Decreased by 1h 28m
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Jul 8th 11:25 pm
Jul 7th 12:53 am
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Time Awake
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2h 25m
Increased by 1h 6m
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Jul 8th 2h 25m
Jul 7th 1h 19m
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Time in REM
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11m
Decreased by 1h 15m
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Jul 8th 11m
Jul 7th 1h 25m
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Time in Core
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8h 7m
Increased by 2h 6m
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Jul 8th 8h 7m
Jul 7th 6h 2m
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Time in Deep Sleep
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0m
Decreased by 15m
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Jul 8th 0m
Jul 7th 15m
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Average SpO2
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96.0
Increased by 1.0
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Jul 8th 96.0
Jul 6th 95.0
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O2 Score
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82
Decreased by 2
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Jul 8th 82
Jul 6th 84
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Average HR
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70
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Jul 8th 70
Jul 6th 70
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HR Range
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53 - 101
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O2 statistics
O2 Ring
O2 statistics Duration 8h 38m 10s Time < 90% 2m 11s Drops >= 3% 59 Drops >= 4% 29 Drops/hour 3% 6.83 Drops/hour 4% 3.36 Lowest SpO2 84% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 7h 25m 57s 86.1% 90–94% 1h 10m 3s 13.5% 85–89% 2m 4s 0.4% 80–84% 7s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage