July 6, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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4h 35m
Decreased by 6h 5m
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Jul 6th 4h 35m
Jul 5th 10h 41m
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Awakenings
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11
Increased by 1
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Jul 6th 11
Jul 5th 10
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Time to Fall Asleep
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52m
Increased by 32m
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Jul 6th 52m
Jul 5th 20m
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Bedtime
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12:59 am
Decreased by 33m
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Jul 6th 12:59 am
Jul 5th 1:32 am
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Time Awake
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3h 32m
Increased by 23m
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Jul 6th 3h 32m
Jul 5th 3h 9m
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Time in REM
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56m
Increased by 26m
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Jul 6th 56m
Jul 5th 30m
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Time in Core
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3h 11m
Decreased by 6h 52m
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Jul 6th 3h 11m
Jul 5th 10h 2m
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Time in Deep Sleep
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29m
Increased by 20m
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Jul 6th 29m
Jul 5th 9m
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-
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Average SpO2
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95.0
Decreased by 1.0
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Jul 6th 95.0
Jul 5th 96.0
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O2 Score
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84
Decreased by 13
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Jul 6th 84
Jul 5th 97
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Average HR
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70
Increased by 1
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Jul 6th 70
Jul 5th 69
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HR Range
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54 - 115
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O2 statistics
O2 Ring
O2 statistics Duration 7h 24m 19s Time < 90% 1m 32s Drops >= 3% 65 Drops >= 4% 36 Drops/hour 3% 8.78 Drops/hour 4% 4.86 Lowest SpO2 87% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 11m 47s 70.2% 90–94% 2h 11m 1s 29.5% 85–89% 1m 32s 0.3% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage