July 2, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 41m
Decreased by 1h 16m
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Jul 2nd 6h 41m
Jul 1st 7h 58m
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Awakenings
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21
Decreased by 4
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Jul 2nd 21
Jul 1st 25
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Time to Fall Asleep
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28m
Decreased by 40m
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Jul 2nd 28m
Jul 1st 1h 8m
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Bedtime
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2:13 am
Increased by 2h 3m
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Jul 2nd 2:13 am
Jul 1st 12:10 am
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Time Awake
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51m
Decreased by 1h 30m
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Jul 2nd 51m
Jul 1st 2h 21m
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Time in REM
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57m
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Jul 2nd 57m
Jul 1st 58m
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Time in Core
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5h 34m
Decreased by 1h 26m
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Jul 2nd 5h 34m
Jul 1st 6h 59m
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Time in Deep Sleep
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11m
Increased by 10m
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Jul 2nd 11m
Jul 1st 1m
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-
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Average SpO2
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96.0
Increased by 1.0
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Jul 2nd 96.0
Jul 1st 95.0
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O2 Score
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96
Increased by 21
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Jul 2nd 96
Jul 1st 75
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Average HR
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71
Increased by 2
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Jul 2nd 71
Jul 1st 69
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HR Range
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46 - 104
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O2 statistics
O2 Ring
O2 statistics Duration 7h 22m 35s Time < 90% 1s Drops >= 3% 18 Drops >= 4% 8 Drops/hour 3% 2.44 Drops/hour 4% 1.08 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 27m 12s 87.5% 90–94% 55m 23s 12.5% 85–89% 1s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage