July 1, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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7h 58m
Increased by 1h 15m
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Jul 1st 7h 58m
Jun 30th 6h 43m
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Awakenings
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25
Increased by 4
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Jul 1st 25
Jun 30th 21
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Time to Fall Asleep
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1h 8m
Decreased by 12m
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Jul 1st 1h 8m
Jun 30th 1h 20m
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Bedtime
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12:10 am
Increased by 11h 19m
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Jul 1st 12:10 am
Jun 30th 12:51 pm
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Time Awake
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2h 21m
Decreased by 1h
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Jul 1st 2h 21m
Jun 30th 3h 20m
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Time in REM
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58m
Decreased by 7m
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Jul 1st 58m
Jun 30th 1h 5m
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Time in Core
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6h 59m
Increased by 1h 27m
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Jul 1st 6h 59m
Jun 30th 5h 32m
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Time in Deep Sleep
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1m
Decreased by 6m
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Jul 1st 1m
Jun 30th 7m
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Average SpO2
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95.0
Decreased by 1.0
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Jul 1st 95.0
Jun 30th 96.0
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O2 Score
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75
Decreased by 14
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Jul 1st 75
Jun 30th 89
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Average HR
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69
Decreased by 4
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Jul 1st 69
Jun 30th 73
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HR Range
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53 - 98
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O2 statistics
O2 Ring
O2 statistics Duration 8h 15m 47s Time < 90% 5m 52s Drops >= 3% 90 Drops >= 4% 64 Drops/hour 3% 10.89 Drops/hour 4% 7.75 Lowest SpO2 71% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 15m 9s 75.7% 90–94% 1h 54m 47s 23.2% 85–89% 4m 35s 0.9% 80–84% 39s 0.1% 75–79% 21s 0.1% Below 75% 17s 0.1% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage