June 30, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 43m
Increased by 1h 53m
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Jun 30th 6h 43m
Jun 29th 4h 50m
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Awakenings
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21
Decreased by 2
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Jun 30th 21
Jun 29th 23
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Time to Fall Asleep
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1h 20m
Increased by 1h 20m
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Jun 30th 1h 20m
Jun 29th 0m
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Bedtime
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12:51 pm
Decreased by 13h
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Jun 30th 12:51 pm
Jun 29th 1:50 am
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Time Awake
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3h 20m
Decreased by 3h 15m
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Jun 30th 3h 20m
Jun 29th 6h 36m
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Time in REM
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1h 5m
Increased by 48m
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Jun 30th 1h 5m
Jun 29th 17m
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Time in Core
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5h 32m
Increased by 59m
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Jun 30th 5h 32m
Jun 29th 4h 33m
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Time in Deep Sleep
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7m
Increased by 7m
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Jun 30th 7m
Jun 29th 0m
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-
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Average SpO2
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96.0
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Jun 30th 96.0
Jun 29th 96.0
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O2 Score
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89
Increased by 8
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Jun 30th 89
Jun 29th 81
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Average HR
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73
Increased by 1
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Jun 30th 73
Jun 29th 72
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HR Range
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55 - 115
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O2 statistics
O2 Ring
O2 statistics Duration 6h 54m 33s Time < 90% 21s Drops >= 3% 55 Drops >= 4% 27 Drops/hour 3% 7.96 Drops/hour 4% 3.91 Lowest SpO2 84% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 43m 26s 82.8% 90–94% 1h 10m 47s 17.1% 85–89% 18s 0.1% 80–84% 3s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage