June 29, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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4h 50m
Decreased by 3h 37m
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Jun 29th 4h 50m
Jun 28th 8h 26m
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Awakenings
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23
Increased by 10
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Jun 29th 23
Jun 28th 13
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Time to Fall Asleep
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0m
Decreased by 17m
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Jun 29th 0m
Jun 28th 17m
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Bedtime
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1:50 am
Decreased by 20m
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Jun 29th 1:50 am
Jun 28th 2:11 am
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Time Awake
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6h 36m
Increased by 1h 24m
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Jun 29th 6h 36m
Jun 28th 5h 12m
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Time in REM
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17m
Decreased by 4m
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Jun 29th 17m
Jun 28th 20m
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Time in Core
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4h 33m
Decreased by 3h 14m
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Jun 29th 4h 33m
Jun 28th 7h 47m
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Time in Deep Sleep
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0m
Decreased by 20m
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Jun 29th 0m
Jun 28th 20m
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-
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Average SpO2
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96.0
Increased by 0.96
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Jun 29th 96.0
Jun 28th 95.04
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O2 Score
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81
Increased by 1
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Jun 29th 81
Jun 28th 80
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Average HR
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72
Decreased by 3
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Jun 29th 72
Jun 28th 75
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HR Range
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54 - 126
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O2 statistics
O2 Ring
O2 statistics Duration 7h 43m 21s Time < 90% 2m 36s Drops >= 3% 56 Drops >= 4% 42 Drops/hour 3% 7.25 Drops/hour 4% 5.44 Lowest SpO2 77% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 32m 45s 84.8% 90–94% 1h 8m 1s 14.7% 85–89% 2m 9s 0.5% 80–84% 15s 0.1% 75–79% 12s <0.1% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage