June 26, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 27m
Increased by 21m
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Jun 26th 5h 27m
Jun 25th 5h 6m
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Awakenings
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25
Increased by 14
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Jun 26th 25
Jun 25th 11
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Time to Fall Asleep
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51m
Increased by 29m
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Jun 26th 51m
Jun 25th 22m
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Bedtime
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12:24 am
Increased by 3m
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Jun 26th 12:24 am
Jun 25th 12:21 am
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Time Awake
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7h 58m
Increased by 4h 2m
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Jun 26th 7h 58m
Jun 25th 3h 56m
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Time in REM
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17m
Decreased by 9m
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Jun 26th 17m
Jun 25th 25m
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Time in Core
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5h 11m
Increased by 41m
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Jun 26th 5h 11m
Jun 25th 4h 30m
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Time in Deep Sleep
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0m
Decreased by 11m
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Jun 26th 0m
Jun 25th 11m
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O2 Ring
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Average SpO2
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95.0
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Jun 26th 95.0
Jun 25th 95.0
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O2 Score
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69
Increased by 6
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Jun 26th 69
Jun 25th 63
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Average HR
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71
Decreased by 2
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Jun 26th 71
Jun 25th 73
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HR Range
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49 - 104
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O2 statistics
O2 Ring
O2 statistics Duration 6h 18m 24s Time < 90% 9m 47s Drops >= 3% 147 Drops >= 4% 106 Drops/hour 3% 23.31 Drops/hour 4% 16.81 Lowest SpO2 79% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 11m 17s 66.4% 90–94% 1h 57m 21s 31.0% 85–89% 9m 8s 2.4% 80–84% 35s 0.2% 75–79% 4s <0.1% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage