June 25, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 6m
Decreased by 23m
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Jun 25th 5h 6m
Jun 24th 5h 29m
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Awakenings
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11
Increased by 4
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Jun 25th 11
Jun 24th 7
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Time to Fall Asleep
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22m
Decreased by 46m
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Jun 25th 22m
Jun 24th 1h 8m
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Bedtime
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12:21 am
Decreased by 57m
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Jun 25th 12:21 am
Jun 24th 1:18 am
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Time Awake
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3h 56m
Increased by 1h 3m
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Jun 25th 3h 56m
Jun 24th 2h 53m
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Time in REM
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25m
Increased by 9m
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Jun 25th 25m
Jun 24th 16m
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Time in Core
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4h 30m
Decreased by 21m
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Jun 25th 4h 30m
Jun 24th 4h 51m
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Time in Deep Sleep
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11m
Decreased by 11m
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Jun 25th 11m
Jun 24th 22m
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O2 Ring
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Average SpO2
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95.0
Decreased by 1.0
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Jun 25th 95.0
Jun 24th 96.0
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O2 Score
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63
Decreased by 15
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Jun 25th 63
Jun 24th 78
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Average HR
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73
Increased by 2
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Jun 25th 73
Jun 24th 71
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HR Range
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51 - 115
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O2 statistics
O2 Ring
O2 statistics Duration 7h 58m 9s Time < 90% 17m 37s Drops >= 3% 168 Drops >= 4% 143 Drops/hour 3% 21.08 Drops/hour 4% 17.94 Lowest SpO2 77% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 18m 55s 66.7% 90–94% 2h 21m 38s 29.6% 85–89% 15m 16s 3.2% 80–84% 2m 13s 0.5% 75–79% 8s <0.1% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage