June 24, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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5h 29m
Increased by 40m
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Jun 24th 5h 29m
Jun 23rd 4h 49m
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Awakenings
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7
Increased by 2
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Jun 24th 7
Jun 23rd 5
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Time to Fall Asleep
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1h 8m
Increased by 1h 2m
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Jun 24th 1h 8m
Jun 23rd 6m
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Bedtime
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1:18 am
Increased by 19m
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Jun 24th 1:18 am
Jun 23rd 12:59 am
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Time Awake
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2h 53m
Decreased by 45m
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Jun 24th 2h 53m
Jun 23rd 3h 38m
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Time in REM
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16m
Decreased by 5m
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Jun 24th 16m
Jun 23rd 21m
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Time in Core
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4h 51m
Increased by 1h 2m
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Jun 24th 4h 51m
Jun 23rd 3h 49m
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Time in Deep Sleep
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22m
Decreased by 17m
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Jun 24th 22m
Jun 23rd 39m
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O2 Ring
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Average SpO2
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96.0
Increased by 1.0
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Jun 24th 96.0
Jun 22nd 95.0
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O2 Score
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78
Increased by 2
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Jun 24th 78
Jun 22nd 76
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Average HR
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71
Increased by 5
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Jun 24th 71
Jun 22nd 66
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HR Range
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52 - 105
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O2 statistics
O2 Ring
O2 statistics Duration 7h 57m 14s Time < 90% 3m 39s Drops >= 3% 111 Drops >= 4% 72 Drops/hour 3% 13.96 Drops/hour 4% 9.05 Lowest SpO2 81% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 6h 40m 25s 83.9% 90–94% 1h 13m 11s 15.3% 85–89% 3m 13s 0.7% 80–84% 26s 0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage