June 22, 2025
O2 Ring
Daniel’s Account
-
Sleep Overview
-
Time Asleep
-
3h 15m
Decreased by 1h 57m
-
Jun 22nd 3h 15m
Jun 21st 5h 12m
-
Awakenings
-
5
Decreased by 3
-
Jun 22nd 5
Jun 21st 8
-
Time to Fall Asleep
-
1h 19m
Increased by 1h 6m
-
Jun 22nd 1h 19m
Jun 21st 13m
-
Bedtime
-
1:11 am
Increased by 36m
-
Jun 22nd 1:11 am
Jun 21st 12:35 am
-
Time Awake
-
4h 32m
Increased by 1m
-
Jun 22nd 4h 32m
Jun 21st 4h 31m
-
Time in REM
-
1m
Decreased by 36m
-
Jun 22nd 1m
Jun 21st 37m
-
Time in Core
-
3h 14m
Decreased by 41m
-
Jun 22nd 3h 14m
Jun 21st 3h 55m
-
Time in Deep Sleep
-
0m
Decreased by 40m
-
Jun 22nd 0m
Jun 21st 40m
-
-
O2 Ring
-
Average SpO2
-
95.0
Decreased by 1.0
-
Jun 22nd 95.0
Jun 10th 96.0
-
O2 Score
-
76
Decreased by 3
-
Jun 22nd 76
Jun 10th 79
-
Average HR
-
66
Decreased by 6
-
Jun 22nd 66
Jun 10th 72
-
HR Range
-
51 - 142
-
-
O2 statistics
O2 Ring
O2 statistics Duration 5h 12m 30s Time < 90% 4m 23s Drops >= 3% 70 Drops >= 4% 57 Drops/hour 3% 13.44 Drops/hour 4% 10.94 Lowest SpO2 83% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 6m 9s 78.8% 90–94% 1h 1m 59s 19.8% 85–89% 4m 9s 1.3% 80–84% 14s 0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage