June 8, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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6h 13m
Increased by 1h 38m
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Jun 8th 6h 13m
Jun 7th 4h 35m
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Awakenings
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10
Increased by 1
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Jun 8th 10
Jun 7th 9
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Time to Fall Asleep
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46m
Decreased by 12m
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Jun 8th 46m
Jun 7th 58m
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Bedtime
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12:06 am
Decreased by 39m
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Jun 8th 12:06 am
Jun 7th 12:45 am
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Time Awake
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3h 3m
Decreased by 1h 28m
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Jun 8th 3h 3m
Jun 7th 4h 31m
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Time in REM
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19m
Increased by 5m
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Jun 8th 19m
Jun 7th 14m
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Time in Core
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5h 24m
Increased by 1h 3m
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Jun 8th 5h 24m
Jun 7th 4h 21m
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Time in Deep Sleep
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30m
Increased by 30m
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Jun 8th 30m
Jun 7th 0m
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O2 Ring
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Average SpO2
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95.0
Increased by 2.0
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Jun 8th 95.0
Jun 6th 93.0
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O2 Score
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67
Increased by 24
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Jun 8th 67
Jun 6th 43
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Average HR
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70
Increased by 1
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Jun 8th 70
Jun 6th 69
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HR Range
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50 - 101
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O2 statistics
O2 Ring
O2 statistics Duration 7h 2m 13s Time < 90% 11m 21s Drops >= 3% 146 Drops >= 4% 127 Drops/hour 3% 20.75 Drops/hour 4% 18.05 Lowest SpO2 80% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 44m 59s 67.5% 90–94% 2h 5m 54s 29.8% 85–89% 10m 32s 2.5% 80–84% 49s 0.2% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage