May 20, 2025
O2 Ring
Daniel’s Account
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Sleep Overview
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Time Asleep
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8h 47m
Increased by 1h 12m
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May 20th 8h 47m
May 19th 7h 34m
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Awakenings
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18
Increased by 7
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May 20th 18
May 19th 11
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Time to Fall Asleep
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47m
Increased by 31m
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May 20th 47m
May 19th 16m
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Bedtime
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11:25 pm
Decreased by 2h 33m
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May 20th 11:25 pm
May 19th 1:58 am
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Time Awake
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1h 31m
Increased by 56m
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May 20th 1h 31m
May 19th 36m
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Time in REM
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1h 24m
Increased by 32m
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May 20th 1h 24m
May 19th 52m
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Time in Core
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6h 56m
Increased by 28m
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May 20th 6h 56m
May 19th 6h 28m
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Time in Deep Sleep
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28m
Increased by 13m
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May 20th 28m
May 19th 15m
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O2 Ring
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Average SpO2
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96.0
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May 20th 96.0
May 19th 96.0
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O2 Score
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90
Increased by 14
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May 20th 90
May 19th 76
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Average HR
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67
Increased by 1
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May 20th 67
May 19th 66
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HR Range
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46 - 102
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O2 statistics
O2 Ring
O2 statistics Duration 8h 41m 29s Time < 90% 47s Drops >= 3% 66 Drops >= 4% 44 Drops/hour 3% 7.59 Drops/hour 4% 5.06 Lowest SpO2 88% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 8h 1m 28s 92.3% 90–94% 39m 15s 7.5% 85–89% 47s 0.2% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage