SleepHQSleepHQ

Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in about 2 hours.

Claim the offer
First Day Previous
Next Last Date
Machine
Data recorded in London (GMT+00:00) time
  • Sleep Overview

    Time Asleep

    6h 25m

    Decreased by 3h 55m

    Awakenings

    4

    Time to Fall Asleep

    5m

    Bedtime

    10:12 pm

    Increased by 1h 55m

    Time Awake

    40m

    Increased by 15m

    Time in REM

    1h 25m

    Decreased by 2h

    Time in Core

    3h 50m

    Decreased by 2h 5m

    Time in Deep Sleep

    1h 10m

    Increased by 10m

  • O2 Ring

    Average SpO2

    97.0

    Decreased by 0.07

    O2 Score

    93

    Decreased by 3

    Average HR

    73

    Increased by 7

    HR Range

    59 - 99

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 5h 2m 13s
    Time < 90% 18s
    Drops >= 3% 28
    Drops >= 4% 15
    Drops/hour 3% 5.56
    Drops/hour 4% 2.98
    Lowest SpO2 88%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 54m 11s 97.3%
    90–94% 7m 45s 2.6%
    85–89% 18s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage