January 12
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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10h 20m
Increased by 3h 20m
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Jan 12th 10h 20m
Jan 11th 7h
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Awakenings
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4
Increased by 1
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Jan 12th 4
Jan 11th 3
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Time to Fall Asleep
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5m
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Jan 12th 5m
Jan 11th 5m
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Bedtime
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8:17 pm
Decreased by 3h 20m
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Jan 12th 8:17 pm
Jan 11th 11:37 pm
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Time Awake
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25m
Increased by 5m
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Jan 12th 25m
Jan 11th 20m
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Time in REM
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3h 25m
Increased by 1h 41m
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Jan 12th 3h 25m
Jan 11th 1h 44m
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Time in Core
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5h 55m
Increased by 1h 44m
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Jan 12th 5h 55m
Jan 11th 4h 11m
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Time in Deep Sleep
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1h
Decreased by 5m
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Jan 12th 1h
Jan 11th 1h 5m
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O2 Ring
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Average SpO2
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97.07
Increased by 0.07
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Jan 12th 97.07
Jan 5th 97.0
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O2 Score
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96
Increased by 3
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Jan 12th 96
Jan 5th 93
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Average HR
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66
Decreased by 9
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Jan 12th 66
Jan 5th 75
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HR Range
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49 - 95
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O2 statistics
O2 Ring
O2 statistics Duration 10h 43m 17s Time < 90% 0s Drops >= 3% 43 Drops >= 4% 17 Drops/hour 3% 4.01 Drops/hour 4% 1.59 Lowest SpO2 90% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 10h 38m 21s 99.2% 90–94% 4m 58s 0.8% 85–89% 0s 0.0% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage