January 5
O2 Ring
James’ Account
-
Sleep Overview
-
Time Asleep
-
8h 40m
Increased by 1h 5m
-
Jan 5th 8h 40m
Jan 4th 7h 35m
-
Awakenings
-
6
Increased by 2
-
Jan 5th 6
Jan 4th 4
-
Time to Fall Asleep
-
5m
-
Jan 5th 5m
Jan 4th 5m
-
Bedtime
-
11:12 pm
Decreased by 20m
-
Jan 5th 11:12 pm
Jan 4th 11:32 pm
-
Time Awake
-
50m
Increased by 15m
-
Jan 5th 50m
Jan 4th 35m
-
Time in REM
-
2h 15m
-
Jan 5th 2h 15m
Jan 4th 2h 15m
-
Time in Core
-
4h 40m
Increased by 45m
-
Jan 5th 4h 40m
Jan 4th 3h 55m
-
Time in Deep Sleep
-
1h 45m
Increased by 20m
-
Jan 5th 1h 45m
Jan 4th 1h 25m
-
-
O2 Ring
-
Average SpO2
-
97.0
-
Jan 5th 97.0
Jan 4th 97.0
-
O2 Score
-
93
Increased by 12
-
Jan 5th 93
Jan 4th 81
-
Average HR
-
75
Increased by 4
-
Jan 5th 75
Jan 4th 71
-
HR Range
-
46 - 117
-
-
O2 statistics
O2 Ring
O2 statistics Duration 9h 40m 57s Time < 90% 17s Drops >= 3% 61 Drops >= 4% 27 Drops/hour 3% 6.3 Drops/hour 4% 2.79 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 9h 25m 5s 97.3% 90–94% 15m 36s 2.7% 85–89% 17s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage