January 4
O2 Ring
James’ Account
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Sleep Overview
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Time Asleep
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7h 35m
Increased by 1h 43m
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Jan 4th 7h 35m
Jan 3rd 5h 53m
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Awakenings
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4
Decreased by 9
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Jan 4th 4
Jan 3rd 13
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Time to Fall Asleep
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5m
Increased by 5m
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Jan 4th 5m
Jan 3rd 0m
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Bedtime
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11:32 pm
Increased by 22m
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Jan 4th 11:32 pm
Jan 3rd 11:10 pm
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Time Awake
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35m
Decreased by 2h 40m
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Jan 4th 35m
Jan 3rd 3h 15m
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Time in REM
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2h 15m
Increased by 1h 45m
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Jan 4th 2h 15m
Jan 3rd 30m
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Time in Core
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3h 55m
Decreased by 31m
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Jan 4th 3h 55m
Jan 3rd 4h 26m
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Time in Deep Sleep
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1h 25m
Increased by 28m
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Jan 4th 1h 25m
Jan 3rd 57m
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O2 Ring
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Average SpO2
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97.0
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Jan 4th 97.0
Dec 21st 97.0
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O2 Score
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81
Decreased by 10
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Jan 4th 81
Dec 21st 91
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Average HR
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71
Decreased by 18
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Jan 4th 71
Dec 21st 89
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HR Range
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53 - 112
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O2 statistics
O2 Ring
O2 statistics Duration 4h 58m 53s Time < 90% 2m 4s Drops >= 3% 35 Drops >= 4% 28 Drops/hour 3% 7.03 Drops/hour 4% 5.62 Lowest SpO2 84% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 49m 34s 96.9% 90–94% 7m 16s 2.4% 85–89% 2m 2s 0.7% 80–84% 2s <0.1% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage