SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 5 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    5h 18m

    Decreased by 52m

    Awakenings

    3

    Increased by 1

    Time to Fall Asleep

    0m

    Bedtime

    12:27 am

    Increased by 21m

    Time Awake

    18m

    Increased by 13m

    Time in REM

    21m

    Decreased by 15m

    Time in Core

    4h 35m

    Decreased by 31m

    Time in Deep Sleep

    22m

    Decreased by 7m

  • Average SpO2

    96.0

    O2 Score

    99

    Average HR

    73

    Increased by 4

    HR Range

    65 - 89

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 5h 1m 5s
    Time < 90% 0s
    Drops >= 3% 3
    Drops >= 4% 2
    Drops/hour 3% 0.6
    Drops/hour 4% 0.4
    Lowest SpO2 91%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 45m 31s 94.8%
    90–94% 15m 35s 5.2%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage