SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    5h 53m

    Decreased by 1m

    Awakenings

    8

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    12:32 am

    Increased by 11m

    Time Awake

    2h

    Increased by 38m

    Time in REM

    37m

    Increased by 8m

    Time in Core

    4h 53m

    Increased by 12m

    Time in Deep Sleep

    23m

    Decreased by 21m

  • Average SpO2

    96.0

    Decreased by 1.0

    O2 Score

    82

    Decreased by 17

    Average HR

    69

    Increased by 1

    HR Range

    47 - 87

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 16s
    Time < 90% 15s
    Drops >= 3% 28
    Drops >= 4% 16
    Drops/hour 3% 3.5
    Drops/hour 4% 2.0
    Lowest SpO2 89%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 7h 16m 37s 90.9%
    90–94% 43m 25s 9.0%
    85–89% 15s 0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage