SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 6 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    6h 25m

    Decreased by 33m

    Awakenings

    6

    Decreased by 6

    Time to Fall Asleep

    0m

    Bedtime

    12:16 am

    Increased by 4h 6m

    Time Awake

    40m

    Decreased by 2m

    Time in REM

    1h 19m

    Increased by 56m

    Time in Core

    4h 28m

    Decreased by 1h 56m

    Time in Deep Sleep

    38m

    Increased by 28m

  • Average SpO2

    96.0

    Decreased by 1.0

    O2 Score

    78

    Decreased by 19

    Average HR

    71

    Decreased by 1

    HR Range

    45 - 104

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 7h 26m 58s
    Time < 90% 1m 26s
    Drops >= 3% 49
    Drops >= 4% 25
    Drops/hour 3% 6.58
    Drops/hour 4% 3.36
    Lowest SpO2 80%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 30m 27s 87.4%
    90–94% 55m 6s 12.3%
    85–89% 52s 0.2%
    80–84% 34s 0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage