SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    6h 14m

    Decreased by 20m

    Awakenings

    5

    Increased by 2

    Time to Fall Asleep

    0m

    Bedtime

    1:31 am

    Increased by 31m

    Time Awake

    20m

    Increased by 11m

    Time in REM

    1h 18m

    Increased by 10m

    Time in Core

    4h 9m

    Decreased by 21m

    Time in Deep Sleep

    47m

    Decreased by 9m

  • O2 Ring

    Average SpO2

    96.0

    Decreased by 0.01

    O2 Score

    99

    Increased by 6

    Average HR

    74

    Increased by 5

    HR Range

    68 - 89

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 6h 54m 10s
    Time < 90% 0s
    Drops >= 3% 5
    Drops >= 4% 0
    Drops/hour 3% 0.72
    Drops/hour 4% 0.0
    Lowest SpO2 92%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 6h 18m 50s 91.5%
    90–94% 35m 21s 8.5%
    85–89% 0s 0.0%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage