SleepHQSleepHQ

Join the fun! Create a free account or sign in

Magic Uploader Xtreme Launch Special

To celebrate the launch of the Magic Uploader Xtreme, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 8 days.

Claim the offer
First Day Previous
Next Last Date
Data recorded in Eastern Time (US & Canada) (GMT-04:00) time
  • Sleep Overview

    Time Asleep

    6h 31m

    Decreased by 41m

    Awakenings

    6

    Decreased by 4

    Time to Fall Asleep

    0m

    Bedtime

    1:12 am

    Increased by 41m

    Time Awake

    12m

    Decreased by 55m

    Time in REM

    1h 17m

    Increased by 4m

    Time in Core

    4h 54m

    Decreased by 53m

    Time in Deep Sleep

    20m

    Increased by 8m

  • O2 Ring

    Average SpO2

    95.0

    Decreased by 1.0

    O2 Score

    81

    Increased by 1

    Average HR

    74

    Increased by 2

    HR Range

    66 - 94

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 6h 56m 15s
    Time < 90% 3m 39s
    Drops >= 3% 18
    Drops >= 4% 11
    Drops/hour 3% 2.59
    Drops/hour 4% 1.59
    Lowest SpO2 77%

  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 5h 18m 23s 76.5%
    90–94% 1h 34m 14s 22.6%
    85–89% 1m 52s 0.4%
    80–84% 1m 16s 0.3%
    75–79% 31s 0.1%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage