Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 2 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h 8m

    Increased by 1h 38m

    Awakenings

    18

    Decreased by 30

    Time to Fall Asleep

    3m

    Decreased by 1m

    Bedtime

    9:12 pm

    Decreased by 42m

    Time Awake

    1h 15m

    Decreased by 1h 22m

    Time in REM

    1h 7m

    Increased by 38m

    Time in Core

    5h 29m

    Increased by 47m

    Time in Deep Sleep

    32m

    Increased by 14m

  • O2 Ring

    Average SpO2

    93.0

    Decreased by 1.0

    O2 Score

    89

    Increased by 5

    Average HR

    71

    Decreased by 4

    HR Range

    52 - 101

  • Statistics

    Usage Statistics

    Usage statistics
    Duration 8h 37m 59s
    Time < 90% 20m 10s
    Drops >= 3% 62
    Drops >= 4% 17
    Drops/hour 3% 7.18
    Drops/hour 4% 1.97
    Lowest SpO2 72%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 4m 24s 24.0%
    90–94% 6h 13m 26s 72.1%
    85–89% 20m 2s 3.9%
    80–84% 3s <0.1%
    75–79% 3s <0.1%
    Below 75% 2s <0.1%
  • Sleep Stage
  • Movement
  • SpO2
  • Pulse Rate