Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 2 days.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    7h

    Decreased by 39m

    Awakenings

    25

    Decreased by 14

    Time to Fall Asleep

    4m

    Decreased by 2m

    Bedtime

    10:14 pm

    Increased by 1h 2m

    Time Awake

    43m

    Decreased by 41m

    Time in REM

    1h 26m

    Increased by 16m

    Time in Core

    5h 18m

    Decreased by 15m

    Time in Deep Sleep

    16m

    Decreased by 40m

  • O2 Ring

    Average SpO2

    93.0

    O2 Score

    86

    Increased by 17

    Average HR

    69

    Decreased by 1

    HR Range

    52 - 92

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 58m 37s
    Time < 90% 24m 9s
    Drops >= 3% 28
    Drops >= 4% 14
    Drops/hour 3% 3.12
    Drops/hour 4% 1.56
    Lowest SpO2 87%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 17m 28s 36.7%
    90–94% 5h 17m 1s 58.9%
    85–89% 24m 9s 4.5%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage