Join the fun! Create a free account or sign in

BMC Launch Special

To celebrate SleepHQ officially supporting BMC and React Health CPAP machines, get a year of SleepHQ Pro for only $119 USD (normally $149 USD).

Offer ends in 1 day.

Data recorded in Mountain Time (US & Canada) (GMT-06:00) time
  • Sleep Overview

    Time Asleep

    6h 33m

    Decreased by 32m

    Awakenings

    25

    Increased by 3

    Time to Fall Asleep

    1m

    Decreased by 9m

    Bedtime

    9:17 pm

    Increased by 2m

    Time Awake

    46m

    Decreased by 39m

    Time in REM

    1h 45m

    Decreased by 1m

    Time in Core

    4h 12m

    Decreased by 36m

    Time in Deep Sleep

    37m

    Increased by 6m

  • O2 Ring

    Average SpO2

    94.0

    Increased by 1.0

    O2 Score

    76

    Decreased by 23

    Average HR

    75

    Increased by 7

    HR Range

    47 - 102

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 33m 42s
    Time < 90% 10m 56s
    Drops >= 3% 44
    Drops >= 4% 14
    Drops/hour 3% 5.14
    Drops/hour 4% 1.64
    Lowest SpO2 83%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 3h 51m 23s 45.0%
    90–94% 4h 31m 24s 52.8%
    85–89% 10m 49s 2.1%
    80–84% 7s <0.1%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage