Join the fun! Create a free account or sign in

Data recorded in Mountain Time (US & Canada) (GMT-07:00) time
  • Sleep Overview

    Time Asleep

    7h 37m

    Increased by 4h 28m

    Awakenings

    22

    Increased by 13

    Time to Fall Asleep

    0m

    Decreased by 14m

    Bedtime

    9:01 pm

    Decreased by 4m

    Time Awake

    56m

    Increased by 9m

    Time in REM

    1h 58m

    Increased by 1h 31m

    Time in Core

    4h 56m

    Increased by 2h 27m

    Time in Deep Sleep

    44m

    Increased by 30m

  • O2 Ring

    Average SpO2

    93.0

    Decreased by 1.0

    O2 Score

    98

    Increased by 18

    Average HR

    69

    Decreased by 6

    HR Range

    54 - 95

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 37m 45s
    Time < 90% 2m 2s
    Drops >= 3% 14
    Drops >= 4% 3
    Drops/hour 3% 1.62
    Drops/hour 4% 0.35
    Lowest SpO2 87%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 1h 14m 2s 14.3%
    90–94% 7h 21m 42s 85.3%
    85–89% 2m 2s 0.4%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage