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Data recorded in Mountain Time (US & Canada) (GMT-07:00) time
  • Sleep Overview

    Time Asleep

    7h 12m

    Increased by 26m

    Awakenings

    20

    Decreased by 2

    Time to Fall Asleep

    0m

    Bedtime

    2:57 pm

    Decreased by 6h 5m

    Time Awake

    1h 3m

    Decreased by 29m

    Time in REM

    1h 30m

    Decreased by 14m

    Time in Core

    5h 2m

    Increased by 35m

    Time in Deep Sleep

    40m

    Increased by 5m

  • O2 Ring

    Average SpO2

    93.0

    Decreased by 1.0

    O2 Score

    96

    Increased by 19

    Average HR

    70

    Decreased by 10

    HR Range

    60 - 98

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 19m 13s
    Time < 90% 7m 52s
    Drops >= 3% 16
    Drops >= 4% 1
    Drops/hour 3% 1.92
    Drops/hour 4% 0.12
    Lowest SpO2 88%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 58m 23s 11.7%
    90–94% 7h 12m 59s 86.7%
    85–89% 7m 52s 1.6%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage