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Data recorded in Mountain Time (US & Canada) (GMT-07:00) time
  • Sleep Overview

    Time Asleep

    7h 16m

    Increased by 57m

    Awakenings

    19

    Decreased by 1

    Time to Fall Asleep

    4m

    Increased by 4m

    Bedtime

    3:10 pm

    Decreased by 5h 49m

    Time Awake

    1h 12m

    Decreased by 16m

    Time in REM

    1h 24m

    Increased by 10m

    Time in Core

    5h 23m

    Increased by 55m

    Time in Deep Sleep

    29m

    Decreased by 8m

  • O2 Ring

    Average SpO2

    93.0

    O2 Score

    98

    Increased by 2

    Average HR

    65

    Increased by 1

    HR Range

    48 - 103

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 34m 51s
    Time < 90% 2m 19s
    Drops >= 3% 14
    Drops >= 4% 1
    Drops/hour 3% 1.63
    Drops/hour 4% 0.12
    Lowest SpO2 88%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 2h 1m 32s 23.6%
    90–94% 6h 31m 1s 75.9%
    85–89% 2m 19s 0.4%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage