November 30, 2025
O2 Ring
Nancy’s Account
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Sleep Overview
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Time Asleep
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7h 14m
Decreased by 20m
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Nov 30th 7h 14m
Nov 29th 7h 34m
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Awakenings
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21
Increased by 4
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Nov 30th 21
Nov 29th 17
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Time to Fall Asleep
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0m
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Nov 30th 0m
Nov 29th 0m
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Bedtime
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9:13 pm
Increased by 13m
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Nov 30th 9:13 pm
Nov 29th 9:00 pm
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Time Awake
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57m
Increased by 9m
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Nov 30th 57m
Nov 29th 49m
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Time in REM
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1h 49m
Decreased by 4m
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Nov 30th 1h 49m
Nov 29th 1h 53m
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Time in Core
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4h 31m
Decreased by 19m
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Nov 30th 4h 31m
Nov 29th 4h 49m
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Time in Deep Sleep
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55m
Increased by 3m
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Nov 30th 55m
Nov 29th 52m
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O2 Ring
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Average SpO2
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95.0
Increased by 1.0
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Nov 30th 95.0
Nov 29th 94.0
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O2 Score
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98
Increased by 24
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Nov 30th 98
Nov 29th 74
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Average HR
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66
Decreased by 4
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Nov 30th 66
Nov 29th 70
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HR Range
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47 - 100
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O2 statistics
O2 Ring
O2 statistics Duration 8h 25m 45s Time < 90% 7s Drops >= 3% 7 Drops >= 4% 4 Drops/hour 3% 0.83 Drops/hour 4% 0.47 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 23m 29s 64.0% 90–94% 3h 2m 10s 36.0% 85–89% 7s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage