November 23, 2025
O2 Ring
Nancy’s Account
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Sleep Overview
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Time Asleep
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7h 10m
Increased by 3m
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Nov 23rd 7h 10m
Nov 22nd 7h 7m
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Awakenings
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15
Decreased by 1
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Nov 23rd 15
Nov 22nd 16
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Time to Fall Asleep
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0m
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Nov 23rd 0m
Nov 22nd 1m
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Bedtime
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9:34 pm
Increased by 26m
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Nov 23rd 9:34 pm
Nov 22nd 9:08 pm
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Time Awake
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47m
Decreased by 9m
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Nov 23rd 47m
Nov 22nd 55m
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Time in REM
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1h 23m
Decreased by 9m
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Nov 23rd 1h 23m
Nov 22nd 1h 32m
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Time in Core
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4h 43m
Increased by 14m
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Nov 23rd 4h 43m
Nov 22nd 4h 29m
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Time in Deep Sleep
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1h 4m
Decreased by 3m
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Nov 23rd 1h 4m
Nov 22nd 1h 7m
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O2 Ring
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Average SpO2
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95.0
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Nov 23rd 95.0
Nov 22nd 95.0
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O2 Score
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96
Increased by 5
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Nov 23rd 96
Nov 22nd 91
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Average HR
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73
Increased by 6
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Nov 23rd 73
Nov 22nd 67
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HR Range
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57 - 101
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O2 statistics
O2 Ring
O2 statistics Duration 8h 8m 36s Time < 90% 11s Drops >= 3% 36 Drops >= 4% 7 Drops/hour 3% 4.42 Drops/hour 4% 0.86 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 4h 8m 25s 50.8% 90–94% 4h 1s 49.1% 85–89% 11s <0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
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Pulse RateCustom scale Data above scale Data below scale
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MovementCustom scale Data above scale Data below scale
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Sleep Stage