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Data recorded in Mountain Time (US & Canada) (GMT-07:00) time
  • Sleep Overview

    Time Asleep

    7h 10m

    Increased by 3m

    Awakenings

    15

    Decreased by 1

    Time to Fall Asleep

    0m

    Bedtime

    9:34 pm

    Increased by 26m

    Time Awake

    47m

    Decreased by 9m

    Time in REM

    1h 23m

    Decreased by 9m

    Time in Core

    4h 43m

    Increased by 14m

    Time in Deep Sleep

    1h 4m

    Decreased by 3m

  • O2 Ring

    Average SpO2

    95.0

    O2 Score

    96

    Increased by 5

    Average HR

    73

    Increased by 6

    HR Range

    57 - 101

  • O2 statistics

    O2 Ring

    O2 statistics
    Duration 8h 8m 36s
    Time < 90% 11s
    Drops >= 3% 36
    Drops >= 4% 7
    Drops/hour 3% 4.42
    Drops/hour 4% 0.86
    Lowest SpO2 89%
  • SpO2 Ranges

    Time in each range, as a share of the night's recorded readings

    SpO2 Ranges
    Range Time %
    95% and above 4h 8m 25s 50.8%
    90–94% 4h 1s 49.1%
    85–89% 11s <0.1%
    80–84% 0s 0.0%
    75–79% 0s 0.0%
    Below 75% 0s 0.0%
  • SpO2
  • Pulse Rate
  • Movement
  • Sleep Stage