November 22, 2025
O2 Ring
Nancy’s Account
-
Sleep Overview
-
Time Asleep
-
7h 7m
Decreased by 19m
-
Nov 22nd 7h 7m
Nov 21st 7h 26m
-
Awakenings
-
16
Decreased by 1
-
Nov 22nd 16
Nov 21st 17
-
Time to Fall Asleep
-
1m
-
Nov 22nd 1m
Nov 21st 0m
-
Bedtime
-
9:08 pm
Decreased by 4m
-
Nov 22nd 9:08 pm
Nov 21st 9:12 pm
-
Time Awake
-
55m
Increased by 13m
-
Nov 22nd 55m
Nov 21st 42m
-
Time in REM
-
1h 32m
Decreased by 10m
-
Nov 22nd 1h 32m
Nov 21st 1h 42m
-
Time in Core
-
4h 29m
Decreased by 22m
-
Nov 22nd 4h 29m
Nov 21st 4h 51m
-
Time in Deep Sleep
-
1h 7m
Increased by 13m
-
Nov 22nd 1h 7m
Nov 21st 54m
-
-
O2 Ring
-
Average SpO2
-
95.0
Increased by 1.0
-
Nov 22nd 95.0
Nov 21st 94.0
-
O2 Score
-
91
Increased by 13
-
Nov 22nd 91
Nov 21st 78
-
Average HR
-
67
Decreased by 1
-
Nov 22nd 67
Nov 21st 68
-
HR Range
-
52 - 93
-
-
O2 statistics
O2 Ring
O2 statistics Duration 8h 6m 46s Time < 90% 24s Drops >= 3% 32 Drops >= 4% 14 Drops/hour 3% 3.94 Drops/hour 4% 1.73 Lowest SpO2 89% -
SpO2 Ranges
Time in each range, as a share of the night's recorded readings
SpO2 Ranges Range Time % 95% and above 5h 11m 63.9% 90–94% 2h 55m 23s 36.0% 85–89% 24s 0.1% 80–84% 0s 0.0% 75–79% 0s 0.0% Below 75% 0s 0.0% -
SpO2Custom scale Data above scale Data below scale
-
Pulse RateCustom scale Data above scale Data below scale
-
MovementCustom scale Data above scale Data below scale
-
Sleep Stage